10 Best Headphones for Swimming in 2025

Here are the best headphones for swimming. You can take them to a pool, lake, or sea. And even dive underwater.

Quick Overview

Not all waterproof headphones are suitable for swimming.

You need headphones that work underwater and stay on the head when diving.

Imagine swimming laps in a pool with your favorite tunes or listening to a whole audiobook while you get your exercise. No more boring workouts.

It sounds nice.

So, a small group of swimmers liked the idea. They wanted to listen to music when swimming. And they succeeded.

The listening experience of your favorite music underwater is quite special, plus music improves performance during physical activity, so you can get a better workout.

The selection isn’t big, but there are different types. Read the guide before making a decision so you avoid the bad ones. You can also chec the best waterproof headphones (not for swimming) best sports headphones.

How to Choose the Right Headphones for Swimming?

There are 2 things to get right:

1. Waterproof design

Full water protection with a minimum IPX8 waterproof rating. Regular headphones with lower protection run the risk of breaking underwater. IPX7 or lower headphones aren’t good enough to fully submerge underwater.

2. Stable fit in water

It’s a unique problem to keep headphones in your ears in water. There are multiple options:

1. In-ear earbuds with triple-flange eartips that keep the water out. Put on your swimming cap for extra stability, just in case. The moment you lose fit and water fills your ears, you won’t hear the music anymore.
2. My favorite: Open-ear headphones (bone conduction) that leave your ears open and fit nicely under a swimming cap. And most importantly, it’s much easier to maintain a proper fit with bone conduction headphones.

Other things to consider:

Wired headphones or MP3 player? Bluetooth doesn’t work in water. So, it’s only an option if you always swim above the surface.

If wired, get a gold-plated plug: You want wired headphones that are protected against corrosion. A gold-covered 3.5mm AUX plug (or some other non-corrosive material) works nicely.

Short cord: If you wear your waterproof MP3 player on your goggle straps, then you need short-corded headphones; otherwise, the cord gets in the way. Many swimming buds have short wires and an additional cord extender when needed, but not all of them. So, check before buying.

Reliability: You probably don’t like replacing your broken headphones with new ones all the time. Spending more money on a quality product is often more reasonable and provides more value in the long term. This is why earphones with a proven track record are recommended as the best.

Sound quality: While even the best swimming headphones won’t win any audio quality awards, you still want your headphones to sound good. You want to enjoy your music in relative quality, even during a swim. As long as you get a good fit, the models recommended here have enjoyable sound quality.

Best Headphones for Swimming

1. Shokz OpenSwim

Shokz OpenSwim are the best swimming headphones with bone conduction and a built-in MP3 player.

Why do I like them?

Shokz OpenSwim have top-notch comfort and fit in water without irritating ears or losing the fit during swimming.

Best on the market

Shokz is a leader in bone conduction technology. They offer multiple different workout headphones, so you’re sure to get high-quality sound and design.

Check the AfterShokz Aeropex review as a sports alternative bone conduction headphones.

The OpenSwim (previously known as AfterShokz Xtrainerz) are made specifically for swimming in water. Despite having an overall comfortable fit, they fit tightly to your bones for the best sound transmission outside and in water.

If you plan on making flips, wear a swim cap for the best fit. Due to its ergonomic design, the headband is stable but can move at faster speeds underwater.

Reliable protection

Like other waterproof headphones, these have an IP68-certified design. You can take them swimming, do water sport activities, and even dive underwater for a couple of feet (though it’s not for deep diving).

Unfortunately, you can only store music locally, as you can’t stream music wirelessly, even when on dry land. They store 1200 MP3 songs and last for around 8 hours per charge.

Check other top-rated bone conduction headphones.

Best Swiming Headphones to Use With Goggles under $100

2. H2O Audio Sonar – MP3 & Bluetooth

H2O Audio Sonar are the best swimming headphones to wear with goggles under $100. These are bone-conducting headphones with built-in MP3 and Bluetooth connectivity.

For hassle-free listening to music in a pool, the H2O Audio Sonar high-quality waterproof headphones make a great offer.

Fantastic fit

Thanks to bone conduction, you don’t have to deal with wearing earplugs and earbud tips. The headphones sit next to your temples, so your ears are always free.

But you have to wear them with swimming goggles. They attach to the strap for a stable fit underwater, and without it, you can’t wear them at all.

Even the best swimmers listen to music in a pool. Check this Michael Phelps H2O Audio video.

Plenty of technology

With an MP3 player that has 8 GB of storage and supports many file formats, you’ll never run out of songs. And if it’s too much of a hassle, you can connect them via Bluetooth to your phone or Apple Watch (you need the additional clip).

Moreover, they’re rated for IPX8 and charge with a proprietary charging port (sadly, not a USB-C). You get a solid 7 hours of playing music on a full charge, which is plenty for even the most extreme swimmers.

Best Wired Earbuds for Swimming

3. Swimbuds Sport In-Ear Headphones

The Swimbuds Sport are your best choice if you are looking for fully submersible swimming earbuds for your MP3 player.

Though the sound quality can’t quite compete with non-waterproof earbuds, they have plenty of volume and better clarity than most fully waterproof earphones.

Proven track record

Swimbuds Sport have been used by thousands of swimmers for many years, and they’re still popular today.

If you need earphones for underwater use, the highest IP rating (IPX8), and a stable fit in the water, the Swimbuds Sport were made for that.

Short cord and the extension, plus other accessories

They come with a casing and a short cord to attach to a music player at the back of your head (the usual way to wear them). There’s an extension cord if needed, too.

Plus, you get 11 pairs of different eartips and fin tips. They are specially designed to give you a watertight seal, so it’s easy to find the ideal fit for your ears.

Best Swimming Headphones for Apple Watch

4. H2O Audio Interval

H2O Audio Interval is the best missing peace you need to swim with an Apple Watch.

H2O Audio Interval is an accessory that comes with a clip for the Watch and Surge S+ waterproof headphones.

Convenient for Apple Watch

If you already own the Watch, you get plenty of extra features that come with it. You can stream music via Spotify, listen to audiobooks with Audible or use any other audio app you have installed.

It comes with physical playback controls for easy operation with wet hands and proven H2O Surge S+ waterproof earphones. The in-ear fit ensures high sound quality underwater.

Stable fit with swim goggles

The fit behind your head is great to swim laps. Although, you need to wear swimming goggles and attach the accessory to the strap. But it’s simple and doesn’t take a lot of time.

One thing worth mentioning is that like other accessories, the battery life and features depend on your Apple Watch and apps.

If you have an Apple Watch and want to listen to music in a pool, H2O Audio Interval headphones make it really convenient.

Best Headphones for Underwater Swimming

5. FINIS Duo

If you do a lot of underwater swimming, check the FINIS Duo. These bone-conduction headphones with an MP3 player stay stable during flips.

The FINIS Duo are one of the older bone-conduction swimming headphones that have been on the market for some time. But that doesn’t mean they’re outdated.

Solid performance in water

Many swimmers swear by them for their pool routine. You attach them to your swim goggles and get a stable fit even when doing backflips.

The bone conductors work outside and even better in water. The sound quality is clean and loud, so you can easily listen to music, audiobooks, podcasts, and other entertainment.

MP3 player is simple to use

It comes with 4GB of internal memory and playback control buttons, which are easy to use when swimming. Listen to songs in order or use a shuffle mode. You can also control volume without having to stop.

On top of that, the 7-hour battery capacity on a single charge is enough even for marathon swimmers. Just charge them up before use since they don’t have fast charging.

All in all, FINIS Duo are proven swimming headphones that are a great buy today.

Best Budget Swimming Combo

6. SYRYN MP3 + Swimbuds Flip

SYRYN MP3 + Swimbuds Flip is the best earbuds and MP3 combo for swimming on a budget.

The audio quality is clear and powerful enough to listen to music and audio books. This is greatly helped by the FitGoo gel, which helps isolate the audio to produce its full range.

Affordable solution

This is a similar package to alternatives but costs less money while staying reliable. The MP3 has a 10-hour battery life, and it supports various music files, so you can create an extensive workout playlist.

Up to 8GB of onboard storage is enough for at least 1,000 songs. One tricky part is that you have to download music since this MP3 doesn’t support streaming.

In the package, you also get Swimbuds Flip waterproof headphones. They are proven to perform well in water, and together with FitGoo gel and 10 different sizes of eartips, you’ll easily find the right fit.

Long or short cable

You can strap it to the back of your head, onto your goggles. Or use the long cord to use it outside water. It gives you plenty of flexibility to find your perfect length. Use it during a swimming workout or on your way home.

If you’re on the fence about getting yourself a pair of swimming headphones, try with a budget version. SYRYN MP3 + Swimbuds Flip are a great start.

9. AGPTEK Swimming Earbuds

Cheap yet solid

The overall sound quality is good, though nothing spectacular. The frequency response of the mids and highs is actually pretty clear.

Though the bass leaves a lot to be desired, this is a common problem with even the best waterproof earbuds.

The main selling point of the AGPTEK ear buds is that they offer waterproof functionality (IPX8) and a snug fit at such a low price.

Eartips for swimming in comfort

Five pairs of eartips allow you to choose the best for your needs (triple-flange for swimming and regular for outside use).

They sit comfortably for extended periods under a swimming cap and during watersports and other water activities.

However, it’s advisable to stabilize them with a cap. Otherwise, they might lose the water tightness when performing swimming strokes.

Other Models Worth Considering

7. Sony NW-WS623

8. HydroActive Headphones by Underwater Audio

9. Best Cheap: AGPTEK Swimming Earbuds

10. H2O Surge S+

Models that didn’t make the list

• FX-Sport VRX: These are harder to fit due to the silicone skin, which makes you look funny (too embarrassed to show the photo 🙂 ).

How to Get The Best Fit in The Water?

Here are some tips:

• Keep your headphones in place with a swimming cap. Swim caps are cheap and give extra stability to your headphones.
• Use the right eartips: Most swimming headphones come with a wide variety. Try them all and pick those that fit you best. Triple-flange worked best for me.
• Use swimming goggles as the anchor for your headphones. This depends on the design but works well in water.

Types of Swimming Headphones

Key Features of Waterproof Headphones for Swimming

The best swimming headphones are like normal headphones except for protection against water and hydrodynamic design.

Water protection is measured with an industry standard called Ingress Protection, or IPX for short. With hydrophobic (water-repelling) coating and watertight design. However, not all are equal, and there are different water safety levels.

Look for at least IPX8 if you want to use headphones for swimming. Anything less and you run the risk of ruining them in water.

Quick IPX explanation

All waterproof headphones go through different levels of testing to get an IPX rating. Based on the results, they can be advertised as waterproof or water-resistant.

IPX ratings run from IPX1 to IPX9. Swimming headphones require a high IPX rating.

• From IPX1-IPX3 =sweat-resistant
• From IPX4-IPX5 = water-resistant
• From IPX6-IPX9 = waterproof

Wired Headphones are Better for Swimming

Wired headphones for swimming dominate the market. These are specifically designed for swimming.

When it comes to water resistance, though, wires present another issue. The AUX plug needs to be resistant to corrosion. Usually, it’s plated with a non-corrosive metal like gold.

Waterproof Bluetooth earbuds are another option, though they aren’t suitable for swimming because the Bluetooth connection doesn’t work in the water.

Water is too dense for a Bluetooth signal to get through. That’s why you won’t find any decent wireless headphones for swimming (contrary to information on other websites).

Consider MP3 battery life

This is only relevant if you go for headphones with an integrated MP3 player. You need them to last long enough for a swimming workout. Going for a long swim and having your sport headphones run out of juice is frustrating.

FAQ: Frequently Asked Questions

Related guides: The best swimming music players